Day: February 25, 2019

Anxiety is a BITCH! – 4 small things you can do to reduce your daily stress and stay focused on what matters.

Look, let’s not start things off pretending like I have my shit together. I absolutely DO NOT! I have had some form of anxiety since I was a teenager and although it has gotten better in recent years, I still struggle with it regularly. It used to be mostly social anxiety, but as I’ve gotten […]